Eureka! Exercise while you sit :)

My computer chair is a stability ball!
Have you ever had one?
This is the first time I've ever used one as a chair and it's bomb!

It makes it so fun to sit on and you use muscles while you're sitting!

"Stability balls, also known as fitness balls, can help prevent back pain and help improve posture."

Read more: http://www.livestrong.com/article/383272-the-best-exercise-ball-size-for-a-desk-chair/#ixzz1EtLCEr8k

"Exercise balls, also known as stability balls, aren't just used for exercises such as variations of the traditional crunch or as a base for a dumbbell fly. Some people also use them as a chair, which can force muscles such as your abdominals and hamstrings to work harder to keep you stable, thus giving you a workout. "

Read more: http://www.livestrong.com/article/374684-how-to-use-an-exercise-ball-as-a-chair/#ixzz1EtLbNmlQ

Just tiny facts of how to exercise while sitting at the screen ;)
Go get one!

Hello Courtesy

I LOVE it when courtesy says, "Hello there!"
I love it even more when a guy actually opens the door for you!!!
When's the last time that happened to you, lady?
And not the guy-walking-in-front-of-you-holding-his-arm-out-so-the-door-won't-slam-on-your-face kind

but the one where the guy walking in front of you sees your reflection off the door and when he gets to the door, he opens the door, steps aside (holding the door open) and looks at you.
A young stud with the cutest glasses on and a face of anticipation...
He's holding the door open for you! He's not even letting you touch the door, just a "Go on through little lady."
So beautiful.
I said, "Thank you," looking at him with a smile, while I walked through.
Smiling back he said, "You're welcome."

Hear Ye! Hear Ye!

Ok I know that I haven't been on here since the beginning of the year...
So I've decided to change Life Rocks up.
This blog was intended to offer cooking stuff, crafty creations, and other things... but I'm going to make it better :)
Some would say "generic" or "vague," but I beg to differ.
It's specifically about life.

It's specifically random. :) Does that make sense?

It will be about the randomness of life. Not about how random life is, but about the different things in my life that don't exactly fit on my other two blogs. Some of them might be petty but worth writing about. Other things might be lame but worth mentioning.

So the title of the blog still fits, Life Rocks.
Life does rock.

Ready to live life?
Have fun :)
But remember to stay on the path